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Written for EO by Steven Dudley, mindset and performance coach for entrepreneurs and competitive athletes.
Forums, also called mastermind groups, hold a special place in the world of entrepreneurship. Forum can provide value for any niche group, but it is especially valuable for entrepreneurs.
From my personal experience, the hardest and yet most imperative part of the entrepreneurial journey is the fight between the ears. If left unanswered the self-sabotage, the impostor, the self-doubt, the self-reliance and the resistance will pay a massive toll.
At the Entrepreneurs’ Organization (EO), members can join the right EO Forum for them. Every EO Forum is led by a trained moderator, respects confidentiality, provides a safe environment, and follows gestalt communication practices.
Forum is an amazing way to navigate and manage your mental health. Here are the two main ways that Forum can help you with your mental health issues.
1. The Inner Fight
The biggest battle for all entrepreneurs is the one that happens inside our own heads. The mix between constant change, heavy-duty emotions and monumental daily decisions leaves entrepreneurs feeling no one can understand their issues. So, it’s natural that many of us keep everything locked away inside our own heads—leaving a fight between right and left hemispheres, pre-frontal cortex vs. amygdala, feelings vs. data, money vs. emotions, practical vs. creative, risk vs. guarantee, change vs. constant and the list could go on.
This inner fight for what is right causes a lot of mental stress, anxiety and overall unhealthy thoughts for us entrepreneurs. Only until you turn the internal voice into an external voice will you make progress. It always makes sens… Read More
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