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One of the most remarkable aspects of human existence is how so many otherwise wonderful things can be weaponized. 

Fire keeps us warm, cooks our food and powers transportation devices. Gunpowder was originally used to make fireworks. Nuclear power was first looked upon as an alternate source of energy. And, debt came into existence to help people acquire things they couldn’t otherwise afford. 

debt management

However, like fire, gunpowder and nuclear energy, debt can do irreparable harm if allowed to function unchecked. While it’s pretty obvious what fire, gunpowder and nuclear energy can do, here’s how debt can harm you. 

Physical Health Issues

You know firsthand the anxiety of seeing an unfamiliar number come up on the screen of your phone if you’ve ever struggled with debt and collection calls resulted. According to Health.com, a 2013 Northwestern University study revealed adults between 24 and 32 years of age with high debt-to-assets ratios (selling everything they own wouldn’t generate enough cash to pay off their debt) reported having significantly higher blood pressure. This puts them at risk for heart disease and stroke.

Emotional Issues

Getting back to the anxiety debt can trigger, the study also found indebted people experience stress levels some 11.7 percent higher than the general population. Dr. Elizabeth Sweet, the author of the study referenced above, told Health.com debt has a serious impact on a person’s psychology. “It causes a feeling of being underwater and not being able to get out,” she said. “That can really drag on for a long time and do a lot of damage.”

Interpersonal Relationship Strife

Debt is also one of the leading causes of discord in marriages — second only to infidelity — according to finan… Read More

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