This Business News Story Was Uncovered By Us From: https://www.youngupstarts.com/2020/10/03/mind-priming-to-project-confidence-boost-your-sense-of-self-and-overcome-gender-bias/
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You undoubtedly find it difficult to project a positive self-image when you are anxious, worried about your ability to perform, or concerned you won’t be seen as competent. When approaching situations you know will be particularly stressful, it is helpful to have techniques available to boost your positive sense of self. You can’t just tell yourself to be self-confident. That is likely to be no more effective than telling yourself not to be stressed when you are feeling stress.
One proven and highly effective technique for temporarily increasing your sense of yourself as strong, confident, and capable is referred to as mindpriming. Most fully developed by Adam Galinsky, we explore how mindpriming can help you manage the impressions you make on other people to greatly increase your ability to avoid or overcome gender bias. Our minds are “primed”— that is, conditioned, programmed, prepared, and trained — in all sorts of ways. The stereotypes you hold prime you to think about particular people in particular ways. When you are exposed to rude or cooperative behavior, your mind is primed to behave more rudely or more cooperatively than you might otherwise. Similarly, when you are told that women are not good at math, you are being primed to doubt your math ability. In all of these instances, your mind is being conditioned or programmed without your conscious involvement.
You can, however, consciously prime your own mind. For example, you can adopt attitudes and outlooks that are valuable for career advancement. This sort of conscious mind priming can alter your mind-set, change your frame of reference, or purposely trigger particular psychological associations. Whatever you call it, conscious mind priming works in the context of career advancement and avoi… Read More
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