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It’s normal to feel a broad range of emotions as we go through different situations. Getting a raise would make anyone jump for joy. A loss of a close friend would be painful for anyone. These are situations that elicit ‘socially’ acceptable negative emotions. Mood swings are normal, even if they cycle throughout the same day.
What happens you feel extreme levels of excitement, only to feel waves of crippling depression afterward? Or if you feel numb or dissociated from the world regularly? Perhaps you’ve convinced yourself that feeling sad all the time is just a base-level state at this point. Or maybe you have sudden bursts of energy that lead you to do something random and out of character. While some see it as spontaneity, these symptoms may be signs of Bipolar Disorder.
It’s okay not to be okay. If you feel you may have Bipolar Disorder, reach out to a licensed therapist. BetterHelp has thousands of certified therapists ready to help you take control of your life.
What is Bipolar Disorder?
According to the DSM-5, Bipolar disorder is a group of brain disorders that cause extreme fluctuations between mood, energy, and ability to function. Bipolar disorder falls under three categories, but they’re all known for manic and depressive episodes.
Manic episodes are moments of extreme happiness, heightened energy levels, and a lack of inhibitions that often lead to reckless or uncharacteristic actions. In contrast, depressive episodes are moments of crippling sadness, lack of interest or appetite, and excess of sleep.
Also, read about Confronting Trauma with Therapy
Bipolar Disorder is categorized by manic and depressive episodes’ intensity and duration. Based on how long each manic episode lasts, bipolar disorder can fal… Read More
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