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Over the years, I have consistently noticed that I get many new and different ideas when I travel away from home and get out of my regular routine. I used to believe that one of the reasons for this phenomenon was that a different venue or culture offered me a change in perspective. However, upon reflection, I think the real driver is that taking time away allows my brain to more easily access creative thinking mode, as it’s being asked to do less on an hour-to-hour basis.
Our brains tend to operate through two systems, one conscious and active, the other subconscious and automatic. For example, breathing, walking, driving to a familiar place and blinking are things we have done so many times that they don’t require much cognitive capacity: these functions run on autopilot.
But while these basic but critical functions require little cognitive effort, many other tasks we do each day leverage the active system in our brain. These tasks include learning new skills, listening closely to someone speaking, participating actively in a meeting, answering emails or even scrolling through social media.
During these activities, we usually lack spare capacity for free thinking or brainstorming. I found this to be especially true at one point on my recent vacation, during a rush hour drive from London to the English countryside on the left side of the road, which required so much active attention that I was exhausted afterward. I would have felt very different had I been driving on the right side in a familiar area.
As you might expect, many of our best insights and breakthroughs come during more automatic tasks, when the active part of our brain is free to work on creative solutions, problem solving or new ideas. This is why so many people have epiphanies in the shower, or why taking a walk can be the best way to brainstorm when we’re stuck on a problem.
Having time to think quietly over the pa… Read More
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