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By Chantel Cohen, founder and CEO of CWC Coaching & Therapy, and an EO Accelerator in Atlanta.
Chantel Cohen is a therapist with a difference. A Columbia graduate, the Atlanta-based life coach and counselor specializes in helping individuals and companies looking to turbocharge their commercial opportunities. Ask how she came to this line of work, however, and you might be surprised by the answer.
“I wouldn’t say that I found my calling, more that it found me,” she says. “Remember, I’m a small business owner myself, so I know that feeling of setting up shop and thinking, ‘Oh my gosh, it’s only me now!’
“But pretty soon, I started getting these hard-driving professionals and business owners coming to me for advice. So I went back to Columbia and did a year-long business coaching course because, as I say, it truly found me.”
We asked Chantel about the importance of wellbeing to drive success for your small business and prevent burnout.
As Chantel puts it: “There is a false perception that only large enterprises have the resources — or need — to develop wellbeing practices. But in this case, size doesn’t matter. Long-term success depends on getting the balance right, not how much money you throw at it. Commitment to the process is the key.”
Ask yourself why
The huge variety of small businesses means there is no one-size-fits-all solution, but there are certain fundamentals that can smooth the process. Beginning with a clear vision of your goals and what success means to you.
“It’s easier to work with people whose ‘Why?’ is clearly defined,” adds Chantel. “Sometimes clients will tell me they are ‘stuck’ and don’t have clarity about the best way forward, so even the smallest progression can be very slow.
“This isn’t typical of therapy, because usually people want their therapist to be a conduit, so issues come up organically. In bu… Read More
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