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The pandemic has transformed the way we work, and it seems that CEOs and workers will have to admit that we are now working in a new reality. So, what happened? During the pandemic, many companies switched to remote work, and a growing number of Fortune 500 CEOs are embracing that remote work is here to stay, which is where switching your indoor space to an outdoor home office space may help with this shift.
Of course, this new work arrangement comes with many challenges to tackle. A survey conducted by the American Psychiatric Association showed that views on the mental health of remote workers are mixed. The results are showing that remote work offers benefits. But also that the majority of remote workers experience isolation, loneliness, and difficulty switching off at the end of the day.
While the bulk of regulating remote work is on states and companies, individuals themselves can take positive steps to ensure their physical and mental health needs are met.
One possible solution to tackle the challenges of long-term remote work is creating an outdoor or garden office. A new concept growing in popularity, read on to see how setting up an outdoor home office space can help in overcoming mental health challenges, boosting remote workers’ productivity and overall well-being.
Benefits of a Setting Up a Garden Office
Working in a garden office can greatly improve mental well-being. Just being outside makes us happy! If you have access to outdoor home office space, there are a range of reasons a garden workspace can benefit you.
1. Provides a Calming Atmosphere and Vitamin D
Surrounding yourself in nature helps reduce stress and improve mood. Research has proven that even 40 seconds of looking at nature can ease your brain into a relaxed state and boost your sense of well-being, improving overall thought clarity.
The open nature of a garden office means you or your employees get fresh air and open space. This enco… Read More
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