The Cyclical Ketogenic Diet – Not A Fad Anymore
Some person are wondering what CKD is, can’t you be. The best way I can explain the it just like Atkins meal plan. With this diet though, you take one or two days to carb up. What exactly you are going try out is eat moderate protein and high fat on this diet, but on the weekends you plan to cut the fat way down and add carbs.
Make no mistake…
