Ending The Cyclical Ketogenic Diet – Is It Necessary?
You are attempting get your body to switch from to be a carbohydrate or protein burning machine with a fat burning machine. Simply remove carbohydrates out from the equation, And fat in what you eat at (at least) a 40-50% relation. This lets the body know there in order to a primary fuel source (fat) and allows so that it is burned as fuel, w…