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If you’re someone interested in self-betterment and read a lot of self-help books, you’ve probably come across the phrase get out of your comfort zone. We hear a lot about why it’s beneficial to get out of this mysterious comfort zone, but we don’t hear so much about HOW to do it.
Most comfort zone challenges can be too demanding. The most common one I come across is ‘move to another country.’ No doubt, that’s going to be an uncomfortable and exciting thing to do, but it’s just not feasible for so many people. I, for one, cannot forsake my entire life to go half-way across the world.
That’s why I’ve compiled some easy and everyday challenges that can get you out of your comfort zone and make you a healthier, happier person starting from today.
Force yourself to talk to strangers
This is possibly the most common and one of the trickiest. If you have socially awkward tendencies like me, going up to a stranger and striking up a conversation can be daunting.
Try not to ask any personal questions, or they might get creeped out. Try to make sure it doesn’t look like you’re hitting on the person or attempting to get their number since that can have different outcomes.
You may never meet this person again, which can be a good thing if you feel embarrassed. The best part about talking to strangers is that it’s practice when you have to network in your professional or personal life.
You know that moment when you’re at a party and see someone you’d love to connect with? If the fear of walking up to them an… Read More
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