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In the age of social media and modern technology, we’ve lost the ability to focus.
A lot of people like to say that they have ADHD, and while it’s no surprise that numbers are rising you don’t exactly need to be medically diagnosed to feel totally scattered all the time.
ADHD or not, you definitely ARE impaired. And it’s not your fault. Our lives are designed for distraction. The ability to focus deeply on one idea at a time is becoming rarer and rarer.
“We’re now living in an Idea Economy,” according to HP CEO Meg Whitman. Whereas manufactured goods were once the material that drove our economy, ideas are now the commodity. You can only succeed if you have the agility to respond to market opportunities and quickly turn ideas into reality.
The catch-22 is that success requires deep focus.
As we dive deeper into technology made to enable us and enhance our lives, we’re paradoxically seeing a huge increase in our inability to tune out inputs that distract us, sap our mental energy, drain our focus and decrease our intellectual output.
One of the biggest reasons our generation is having a hard time getting ahead is because we have overdeveloped our ability to “try things out” and underdeveloped our ability to complete a single task from beginning to end.
More tools to be productive and less clarity how best to get things done. Everything we consume has been brilliantly designed to make us keep coming back for more. There are teams of people that engineer our technologies and their only job is to figure out how to make you click, share, swipe, watch, consume, and ultimately convert.
And while we’re drawn deeper into our devices, we’ve opened up more points of access than we know how to manage. I just counted. There are 12 different ways to get in touch with me at any given moment. 12! Between multiple email addresses, social media accounts, apps, and my “normal” phone, I’… Read More
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