This Business News Story Was Uncovered By Us From: https://www.youngupstarts.com/2020/08/15/10-steps-for-building-the-resilience-to-move-from-trauma-to-triumph/
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by Kristin Harper, author of “The Heart of a Leader: Fifty-Two Emotional Intelligence Insights to Advance Your Career“
This year has brought more than its fair share of trauma — a global pandemic, quarantine, unexpected isolation, sudden deaths, massive job losses, a videotaped murder at the hands of a police officer, a global protest against systemic racism, and more. Many of us might fear we’ll never bounce back from the resulting challenges and hard times.
But contrary to popular belief, after a period of emotional turmoil, most survivors of trauma eventually bounce back, recover and return to their lives. And in some cases, they do much more. They bounce forward and experience post-traumatic growth. I’ve written about these and other crucial tools for helping leaders build resilience, deal with disappointment, and improve relationships in my new book, “The Heart of a Leader: Fifty-Two Emotional Intelligence Insights to Advance Your Career“.
Indeed, many ordinary people have accomplished extraordinary things after experiencing trauma. Authors David Feldman and Lee Daniel Kravtez have shared several true stories in their book, “Supersurvivors: The Surprising Link Between Suffering and Success“, Feldman and Kravetz share several true stories on how ordinary people accomplished extraordinary things after experiencing trauma. From a leukemia sufferer who won an Olympic gold medal to a blind man who rowed across the Atlantic Ocean to a woman who survived genocide and went on to become one of President Obama’s appointees, “supersurvivors” radically deviated from their life path, transforming the worst thing to happen into their best success.
According to Feldman and Kravets, the supersurivivors’ journeys encompassed … Read More
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