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We talk a lot about success, money, and status. But the moment that changed my view on happiness didn’t happen in a boardroom. It happened in a train station in India. The lesson was simple and hard at the same time: happiness is an inside job.
I traveled there as a senior in high school in the early 2000s. The trip wasn’t a vacation. It was a month and a half of teaching and learning. What I saw challenged every story I had told myself about what people need to feel okay.
What India Taught Me About Happiness
In 2003 and 2004, polio was still present. I remember kids using cardboard strapped to their knees as they crawled and played. They were laughing. They were smiling. It was raw and real, and it didn’t fit the script of money equals joy.
“Polio was still a thing… You’ve got kids with cardboard taped to their knees crawling around smiling and playing and having a good time.” — Erik Huberman
It’s common to compare poverty in different places. That comparison misses the deeper human truth. People can carry joy even in hardship. That doesn’t erase the struggle or mean anyone should accept it. It means emotional wealth doesn’t always track with material wealth.
I also heard views about karma and reincarnation that some people used to explain class and luck. That was new to me. I don’t claim to speak for a whole country or faith, and I won’t stamp one belief on millions of people. What struck me wasn’t a doctrine. It was the contrast: visible hardship and visible joy, both at once.
“Seeing that, you realize that happiness… comes from inside.” — Erik Huberman
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