This Business News Story Was Uncovered By Us From: https://blog.eonetwork.org/2021/07/5-signs-ceo-may-need-mental-health-help/
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Contributed to EO by Shawn Johal, an EO member and former chapter president in Montreal, and Julia Pimsleur, a scaling coach, mindset expert, and best-selling author. Johal and Pimsleur also contributed 3 Ways to Strengthen Your Mental Health and Happiness Right Now.
Many entrepreneurs are now experiencing a second wave of Covid-fueled anxiety and depression as we realize that we’re no longer in survival mode. After being in fight or flight mode for 18 months or more, we now have to make it all work again―often with a smaller financial cushion due to hemorrhaging cash during the pandemic, a new sense of fear that this could happen again, and many employees not wanting to return to the office or dealing with pandemic fallout themselves.
If you don’t take care of your mindset, your body will send you a stern memo in the form of headaches, backaches, an upset stomach or worse. One of Shawn’s clients is Reza (not his real name), the CEO of a fast-growing distribution company in a wildly competitive space. He worked crazy long hours for over eight years, often missing important family events and skimping on sleep and healthy eating. He didn’t try to have any type of work-life balance, as he felt that he needed to “lead by example” and outwork his team each day.
When the pandemic hit, Reza’s sales came to a screeching halt. He began to seriously panic when he realized he had a team of 40 to support. This was before any government support was offered. Unwilling to show any sign of weakness or share his feelings with his team or even his wife, … Read More
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