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My dad and I never really got along. We were like oil and water and we didn’t mix at all. I always held a grudge against my dad because I thought he never loved me or really cared. He was always distant and never expressed how he felt. Sometimes, he would share his emotions, but not that often. I saw other families and how they interacted, and wished mine was the same.
Instead of forgiving my dad and communicating with him, I kept silent and “pushed” all my feelings and emotions down. My actions stemming from this caused me to lose relationships, and keep people at a distance because of my feelings of shame and inadequacy.
I wished though that I would have sat down much earlier and spoke to my dad about all of this.
Don’t make the same mistake as me. Learn from it. Take your power back!
Holding onto all the pain, anger, disappointment and shame inside isn’t healthy, personally or professionally. Whatever happens in your personal life affects your career or business.
“What we don’t recognize is holding onto resentment is like holding onto your breath. You’ll soon start to suffocate.” – Deepak Chopra
Today, I’m going to walk you through below the exact steps that thousands of my clients have used to move forward in their lives with or without the person they are having the conflict with. I’m also going to give you a bonus guide at the end of the article to massively improve the quality and depth of your personal and professional life and relationships.
We all have had people that have let us down and hurt us. For example, they may have betrayed us, made us feel very small, stolen from us, or did something that has made a deep and lasting effect on our lives. This pain we have inside often times is what defines … Read More
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