How to Train Your Mind to See the Good in Every Situation

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Remember that ridiculously cheery, borderline creepy scene from Mary Poppins where the children (rightfully so) complain about having to clean up their room?

(If you weren’t forced to watch that movie in kindergarten like every other normal child on earth, the entire song the ensues revolves around a “spoonful of sugar.”)

I was never a huge fan of the film — but I could always relate to the kids in that scene.

Why?

Cleaning sucks.

Doing things that you don’t like sucks.

But looking back, I have to admit… maybe Poppins (despite being quite syrupy) was on to something.

Right before breaking into song, she declares:

“In every job that must be done, there’s an element of fun. You find the fun, and SNAP, the job’s a game.”

Hmm. Let’s unpack that for a minute.

We assume that by its very nature, a job isn’t meant to be fun.

That’s why it’s called a J-O-B.

But what if a simple mental could snap you out of boredom, lethargy and negativity — and make you excited, happy and motivated?

The key? You have to train your mind to see the good in every situation. Even situations that initially seem negative.

Here are three ways to start training your mind to see the good in every situation:

#1: Realize that success takes time — and it’s totally OK to be bored in the process

Something weird happens in our brains when we’re bored with our goals.

First, we experience the irritating feeling of listlessness — which is uncomfortable in and of itself.

But that feeling of listlessness is usually followed by aggravation.

We’re bored with our lives. Then we get mad at ourselves for getting bored. Then we get we try to t… Read More

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