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Female founders and self care in the same sentence? Wait, what? I know, self care is such a buzzword, but as female entrepreneurs, we really have to look after ourselves because no one else will.
As a female business owner myself (I’m doing digital marketing, especially link building over at linksandmaria or over at Paseo), I struggle with the whole work-life balance concept.
Does that even exist?
I really don’t have a good answer to that, but in this article, I want to share 4 techniques that help me relax and the exact steps you can take if you want to reach somewhat of a balance.
So both you and me can continue to lead, to grow (not only plants) and ultimately keep going.
Priorities can be your best friend or worst enemy
So many times, I wished there was a magical button to switch from executive mode to relax mode instantly. What would be even better is if someone else could tell me when it’s time to push that button because sometimes I find it hard to prioritise.
When I started to analyse my priorities, I saw that what ultimately gave me the most value and brought some semblance of work-life balance was when I was feeding my soul.
Connecting with people I can actually talk to, being alone and just sitting with what is, and planting are some of my priorities that help me gain strength for the business aspects.
I don’t know about you but I struggle with remembering that I am not a robot. In my mind I believe I don’t need breaks. I am convinced I can sit for
hours doing outreach and planning link building campaigns.
Ideally, I would want “an adult” to tell me, “Maria-Katarina, now that’s enough work” and then move me to a field of flowers where I could just sit with no other stimuli.
How to prioritise for a better work-life balance
Step 1: Identity your core priorities
Take some time to reflect on what truly feed… Read More
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