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I have anxiety.
I still get antsy. I still get nervous. My mind still races.
Too many things to do.
The other night I woke up at 4:30AM worrying that my groups of travelers wouldn’t make it to see Machu Picchu because of something I screwed up.
The computations in my mind started running… 100% Money Back Guarantee… 16 travelers x 3 trips x $1395 early signup price… that’s a $66,960 mistake.
I better wake up and start double checking shit…
… and worst of all, lately I’ve been stuck. I can’t write. I don’t write. I’m not creative.
All I can think about is logistics.
And then it hit me… I have a discrepancy between my left brain and my right brain.
Since Christmas Day I’ve been hustling. Courtney and I have worked our asses off bringing back to back to back to back to Costa Rica and Belize on once in a lifetime, action-packed adventures. Don’t get me wrong, it’s incredible fun, but it’s also mentally and physically taxing.
While my work might be different from yours, we all still have to deal with stress.
But Matt, I thought you said you banished stress from your life and made it your bitch?
Yes. I’ve written a lot about it. Three and a half years of yoga. A year of meditating every single solitary day without missing even once. Years of studying diet and exercise, taking a deep look at my subconscious, sleep, my work habits, the people who I surround myself with, and paying extreme attention to what thoughts and emotions enter my head and how to deal with them.
But just like you, practice doesn’t always make perfect.
Here’s the breakthrough.
Our lives are big sets of complicated p… Read More
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